Ain't no mountain high enough Ain't no valley low enough Ain't no river wild enough

Well, technically it's a tidal strait, but hey it's known as Afon Menai by the locals, that's close enough to a river for me.

Welcome to sunny wales today for Part 1 of our mountain vs canoeing days this week for the Blue Peris Year 9s  (look out for part 2 on Friday). Perfect day for an adventure on the Tryfan for groups 1 and 2, perfect day for a paddle on the Menai Straight for groups 3 & 4.

The White Peris team were also out and about for a bit of sea level action on the west coast of Anglesey down at Porth Trecastell.

She's got long arms, I’m telling the truth.

They’ll go round the world and bring everyone together.

She’s got clean hands for lighting many fires.

Just like summer in the middle of winter.

A warm sanctuary, away from the world.

Being carried by the flow.